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Who we are
Hi, I'm DrT
I’ve been a pharmacist for over 25 years and I’m here to help you use food as medicine so you can minimize the use of prescription drugs.
I know the IRONY hits hard…
After practicing pharmacy for over 25 years, I came to the realization that the medications I was dispensing were not effectively addressing the underlying causes of most ailments.
I came to a profound understanding that disease and sickness can be avoided through lifestyle changes. This realization motivated me to educate people about the benefits of using food, herbs, and exercise as medicine.
And, the first step is GUT HEALTH
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Preparation is key
Over the years, I've observed a notable gap in healthcare discussions — we often neglect preventive care.
As a dedicated pharmacist, my mission is to help people achieve optimal health through education on balanced nutrition, regular exercise, and healthy lifestyle choices. Recognizing that these fundamental aspects of health are often overlooked in conventional healthcare discussions, I am committed to bridging this gap by providing personalized, evidence-based tips. My goal is to inspire you to take proactive steps in managing your health and preventing illness.
If you've ever wondered how food can impact your health, you're in the right place
Most illnesses are preventable with small lifestyle changes. I’m here to help you understand how eating healthier can prevent or slow down the development of diseases. If you’re looking to become healthier but are unaware of how to do so you’re in the right place.
The food we eat significantly impacts our health. By simply Including healthy drinks and healthier meals in your routine, you can greatly enhance your well-being. I’m here to raise awareness of how your diet can influence your risk of developing diseases.
It is not a secret that eating the right foods can positively impact your health.
The widespread lack of knowledge about how food impacts disease is overwhelming.
Did you know? Your level or health starts in your Gut
Your gut is like a second brain. When it efficiently processes food and delivers nutrients, your overall health can improve significantly. Therefore, the majority of the information I share will focus on gut health.
Your gut is a complex network of organs responsible for digesting food, absorbing nutrients, and eliminating waste from the body. The importance of gut health extends beyond digestion alone, it plays a crucial role in overall health and well-being.
Signs of an unhealthy Gut
An unhealthy gut can manifest in various ways, often presenting symptoms such as bloating, gas, constipation, diarrhea, abdominal pain, and indigestion. Other signs of gut imbalances may include food sensitivities, skin issues, fatigue, and mood disturbances.
How Your Gut Becomes Unhealthy
The your gut consists of trillions of bacteria, viruses, fungi, and other microorganisms known as your microbiome. These microbes inhabit the digestive tract and are responsible for digestion, nutrient absorption, immune function, and the synthesis of vitamins and other essential compounds.
An imbalance in gut microbiome, known as dysbiosis, has been linked to a range of health issues, including digestive disorders, inflammation, immune dysfunction, mental illness and metabolic disorders.
Ready to Get Healthy with Dr. T?
Take this quiz to find out the health of your GUT
Check out my products
Sea Moss Capsules
92 vitamins & minerals
Sea Moss Gummy
Great tat without the fuss
Cocktail Cleanse
Drink with confidence
More Healthy tips
Hi, I'm DrT
I’ve been a pharmacist for over 25 years and I’m here to help you use food as medicine so you can minimize the use of prescription drugs.
I know the IRONY hits hard…
After practicing pharmacy for over 25 years, I came to the realization that the medications I was dispensing were not effectively addressing the underlying causes of most ailments.
I came to a profound understanding that disease and sickness can be avoided through lifestyle changes. This realization motivated me to educate people about the benefits of using food, herbs, and exercise as medicine.
And, the first step is GUT HEALTH
Over the years, I've observed a notable gap in healthcare discussions—we often neglect preventive care.
Preparation is key
As a dedicated pharmacist, my mission is to help people achieve optimal health through education on balanced nutrition, regular exercise, and healthy lifestyle choices. Recognizing that these fundamental aspects of health are often overlooked in conventional healthcare discussions, I am committed to bridging this gap by providing personalized, evidence-based tips. My goal is to inspire you to take proactive steps in managing your health and preventing illness.
If you've ever wondered how food can impact your health, you're in the right place
Most illnesses are preventable with small lifestyle changes. I'm here to help you understand how eating healthier can prevent or slow down the development of diseases. If you're looking to become healthier but are unaware of how to do so you're in the right place.
The food we eat significantly impacts our health. By simply Including healthy drinks and healthier meals in your routine, you can greatly enhance your well-being. I'm here to raise awareness of how your diet can influence your risk of developing diseases.
It is not a secret that eating the right foods can positively impact your health.
The widespread lack of knowledge about how food impacts disease is overwhelming.
Did you know? Your level or health starts in your Gut
Your gut is like a second brain. When it efficiently processes food and delivers nutrients, your overall health can improve significantly. Therefore, the majority of the information I share will focus on gut health.
Your gut is a complex network of organs responsible for digesting food, absorbing nutrients, and eliminating waste from the body. The importance of gut health extends beyond digestion alone, it plays a crucial role in overall health and well-being.
Signs of an unhealthy Gut
An unhealthy gut can manifest in various ways, often presenting symptoms such as bloating, gas, constipation, diarrhea, abdominal pain, and indigestion. Other signs of gut imbalances may include food sensitivities, skin issues, fatigue, and mood disturbances.
How Your Gut Becomes Unhealthy
The your gut consists of trillions of bacteria, viruses, fungi, and other microorganisms known as your microbiome. These microbes inhabit the digestive tract and are responsible for digestion, nutrient absorption, immune function, and the synthesis of vitamins and other essential compounds.
An imbalance in gut microbiome, known as dysbiosis, has been linked to a range of health issues, including digestive disorders, inflammation, immune dysfunction, mental illness and metabolic disorders.
Ready to Get Healthy with Dr. T?
Take this quiz to find out the health of your GUT
Check out my products
Sea Moss Capsules
92 vitamins & minerals
Sea Moss Gummy
Great tat without the fuss
Cocktail Cleanse
Drink with confidence
More Healthy tips
