Sea Moss the new Superfood
• Support skin health and cell regeneration
• Support a healthy immune system
• Pre-biotics that support digestive system health
• Help dissolve excess mucus and maintain healthy fluid balance
• Support healthy thyroid function
💊 60 Vegetable capsules per bottle
What is Sea Moss
Sea Moss is known as the “miracle of the sea”. This is due to the fact that it contains 92 essential minerals our bodies need. With its high mineral content, Sea Moss provides sweeping health benefits from a natural detox and energy source to immune system support, improved digestion and gut health, fortified hair, skin and thyroid support.
Sea moss can be found around Europe, Africa, North America and parts of Asia. Sea Moss is extracted from the seaweed that grows in cold water.
When you think of marine plants, sea moss is probably not the first thing that comes to mind. However, it’s an important ingredient in many health and food products, as it adds viscosity to various ingredients. It is used as a food additive and as a thickening agent for various recipes such as ice cream, salad dressing, and even toothpaste. Recent studies have also shown that Irish moss can be used to reduce inflammation, boost immunity, and even fight cancer.
Types of Sea Irish Moss
Seaweeds are a type of marine algae, also known as “sea moss.” There are many species used today, with the most popular being Chondrus Crispus, Genus Gracilaria, and Eucheuma Cottonii.
There are several species of seaweed/algae that are commonly referred to as sea moss. Today’s most popular and commonly used are Chondrus Crispus, Gracilaria Genus, and Eucheuma Cottonii.
Sea Moss nutrients:
- Contains 92 or the 102 minerals in the body
- Promotes natural weight loss
- Improves immune health
- Digestion support
- Regulates Appetite
- Helps reduce mucus
- Detoxifies the body
Sea vegetables as well as, sea moss is a naturally good source of iodine, a micronutrient necessary for thyroid health.
Additionally, sea moss is full of antioxidants, which help protect your cells from oxidative stress and damage. Antioxidants are substances that help protect your cells from oxidative damage by neutralizing free radicals that can cause cell damage. Free radicals form naturally in your body and can cause harm, unless you have antioxidants around. Without antioxidants, free radicals would do serious damage to your body very quickly. As a result, your body needs to maintain a certain balance of free radicals and antioxidants.
7 Benefits of Sea Moss
Early studies show that sea moss might indeed have some health benefits. Consequently, there is still a lot we don’t know about this red algae and how much it can impact your health for the better. Scientists are currently in the process of conducting more research on how effective sea moss really is. Here are 6 of the most popular claims of sea moss.
1. Improves Immunity
Irish Moss has traditionally been used as a preventative measure at the first signs of illness, to improve the immune system’s ability to fight off infections.
It contains carbohydrates, tannins, carotenoids, flavonoids, proteins and minerals. This marine algae as a result, helps fight infection and disease by strengthening the immune system and boosting the immune system’s response to foreign invaders
As a result, you can naturally strengthen your immune system by taking a spoonful of sea moss every day.
2. Improves gut and digestion health
Sea moss is a type of seaweed that serves as a prebiotic for your gut, which means it supports the growth of good bacteria. Prebiotics are foods that act as food for probiotics, which can include bananas, garlic, onions, whole wheat breads and more. It also helps stomach ulcers and heartburn because it coats the stomach lining, suppressing the secretion of hydrochloric acid and pepsin, which are the main culprits of ulcers and heartburn.
By including this fiber-rich food in your daily diet you get a boost of energy, in addition to prebiotics and probiotics, which help improve gut health.
3. Helps to decrease Inflammation.
Sea Moss is high in minerals, vitamins, antioxidants and helps fight inflammation. Inflammation is the body’s natural response to injuries, infection or chemical irritants. It is characterized by redness and heat and is a part of the healing process. When inflammation becomes chronic, it can lead to a range of serious health problems such as heart disease, diabetes, cancer and Alzheimer’s. Sea moss is high in potassium chloride, which helps the body reduce inflammation.
4. Makes skin and hair vibrant
Sea Moss contains high amounts of sulfur which you can apply topically to benefit both your skin and acne. Sea moss is filled with collagen, a protein that helps keep your skin looking and feeling healthy.
5. Improves thyroid function
Your thyroid plays a vital role in key functions such as the heart rate, the rate at which calories are burned, skin maintenance, and heat production. It does this by producing hormones which are made with iodine.
Because your body does not naturally produce iodine, you have to get in from your diet or a supplement. Sea moss is a good source and adding just a small amount each day can provide enough for healthy thyroid function.
6. Mood and energy booster
Sea Moss helps boost red blood cells. It also contains Vitamin B2, which helps breakdown proteins, carbohydrates, and fats. Sea moss is an easy way to add both vitamin B9 and iron to your diet which is useful in creating red blood cells. You can eat sea moss as a mood booster! It contains vitamins and minerals such as magnesium and potassium which help to boost your mood.
7. Supports muscle building
Sea moss is also packed with taurine. Taurine is an amino acid which helps to burn fat and build muscle when you’re working out. Adding sea moss to your workout routine is an absolute plus for developing lean, strong muscle when you’re training. The antioxidants in sea moss will help your muscles recover more quickly.
Nutritional Value of Sea Moss
Red seaweeds like sea moss contain an array of vitamins and minerals. They’re naturally low in calories, fat, and sugar, and they contain a small amount of plant protein.
A 4-tablespoon (20-gram) serving of raw Irish sea moss provides the following
- Calories: 10
- Protein: 0.5 grams
- Total fat: 0 grams
- Total carbs: 3 grams
- Fiber: 0.5 grams
- Total sugar: 0 grams
- Calcium: 1% of the Daily Value (DV)
- Iron: 10% of the DV
- Magnesium: 7% of the DV
- Phosphorus: 2% of the DV
- Zinc: 4% of the DV
- Copper: 3% of the DV
Recommended daily intake of Sea Moss
Take 1 to 2 tablespoons of sea moss gel, mixed in your juice, coffee or tea daily.
Here’s a list of vitamins and minerals found in Sea Moss:
- Potassium
- Calcium
- Magnesium
- Selenium
- Vitamins A, K, and E
- Zinc
- Folate
- Manganese
- Selenium
In Conclusion
Here’s Why You Should Add Irish Moss To Your Diet Today!
Irish Sea Moss is a natural source of nutrients that has been proven to help combat disease by strengthening the immune system and providing natural protection.
As a result it is making a huge mark as a superfood and can be used in many ways.
It has been shown to reduce inflammation, which is the root cause of most illnesses. It has also been shown to improve digestion and gut health, which will improve immunity and overall wellness.
Sea Moss an absolute must try for individuals who are actively looking for natural ways to stay healthy and live a longer life.
Sea Moss is an amazing immune boosting algae with great health benefits.
Sea Moss Gel is a great way to use Sea Moss, but it can be time consuming…
No Time to make Sea Moss Gel check out my gummies
Sea Moss the new Superfood
• Support skin health and cell regeneration
• Support a healthy immune system
• Pre-biotics that support digestive system health
• Help dissolve excess mucus and maintain healthy fluid balance
• Support healthy thyroid function
💊 60 Vegetable capsules per bottle