GettingHealthy_DrT


  • What is Sea Moss good for?

    What is Sea Moss good for?

    Cocktail Cleanse helps replenish nutrients lost due to frequent urination when drinking alcohol, and helps remove acetaldehyde, preventing hangovers.


  • What causes a Hangover

    What causes a Hangover

    Cocktail Cleanse helps replenish nutrients lost due to frequent urination when drinking alcohol, and helps remove acetaldehyde, preventing hangovers.


  • Pineapples for Inflammation

    Pineapples for Inflammation

    Pineapples contains an enzyme called bromelain which helps suppress inflammation which can in turn reduce pain and swelling.


  • Pineapple peels

    Pineapple peels

    Health Benefits of Pineapples Peels Pineapples themselves are packed with nutrients but the peel is equally important…. Pineapples are nutritious by themselves consequently so is the peel. Did you know there were benefits in the skin of the pineapple? Yes, you heard correctly. The peel, the skin, however you choose to call it, is loaded […]


  • Pineapple benefits

    Pineapple benefits

    Health Benefits of Pineapples Pineapples are packed with nutrients, antioxidants and digestive enzymes that help fight inflammation and disease. This tropical fruit not only taste great let’s take a look at what makes this juicy yellow fruit a nutrition super star.  Pineapples contain bromelain, a group of digestive enzymes that breaks down proteins. This may […]


  • Eat to live

    Eat to live

    Here’s why I started my Eat to Live Journey For far too long I have witnessed the healthcare industry treat illnesses without finding the underlying cause of the issues people are facing. Eating to live is more than just finding the right foods, it’s about creating a healthy lifestyle. I truly believe you can prevent […]


  • Sea Moss Apple Sauce

    Sea Moss Apple Sauce

    Sea Moss Apple Sauce Fruit Infused Sea Moss Gel is an incredible way to enjoy the benefits of sea moss! Sea Moss apple sauce is a great way to incorporate sea moss into your diet. Sea moss, also known as Irish moss, is suddenly becoming the hottest new ingredient to add to your diet for […]


  • Sea Moss Lemonade | Easy Sea Moss Drink

    Sea Moss Lemonade | Easy Sea Moss Drink

    Learn different ways to use Sea Moss Gel! Sea moss, also known as Irish Sea Moss, is an incredible superfood with a wide range of health benefits and many uses. Sea moss has become increasingly popular due to Dr. Sebi’s teachings on the healing properties of sea moss. Making a Sea Moss drink is an excellent way to include it into your daily routine. Dr. sebi alkaline foods recipes.


  • 7 Benefits of Sea Moss

    7 Benefits of Sea Moss

    Sea Moss is loaded with 92 of the 102 vitamins we need which helps to boost your immune system preventing illness.


  • How to make Elderberry Syrup

    How to make Elderberry Syrup

    Elderberry syrup is a natural remedy for fever, asthma and allergies. Elderberries and their high antioxidant and anti-inflammatory properties have become even more beneficial in helping your immune system fight off infections.