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Registered pharmacist for over 20 years, here to teach you how to use food as medicine to prevent sickness and disease and live a healthier life. I give easy tips and tricks on incorporating diet, exercise and lifestyle modification's to improve your health. Exploring the benefits of incorporating Irish Sea Moss in your daily diet.

Eat to live

Here’s why I started my Eat to Live Journey For far too long I have witnessed the healthcare industry treat illnesses without finding the underlying cause of the issues people are facing. Eating to live is more than just finding the right foods, it’s about creating a healthy lifestyle. I truly believe you can prevent …

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sea moss lemonade

Sea Moss Lemonade | Easy Sea Moss Drink

Learn different ways to use Sea Moss Gel! Sea moss, also known as Irish Sea Moss, is an incredible superfood with a wide range of health benefits and many uses. Sea moss has become increasingly popular due to Dr. Sebi’s teachings on the healing properties of sea moss. Making a Sea Moss drink is an excellent way to include it into your daily routine. Dr. sebi alkaline foods recipes.