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Pineapples contains an enzyme called bromelain which helps suppress inflammation which can in turn reduce pain and swelling.
Health Benefits of Pineapples Peels Pineapples themselves are packed with nutrients but the peel is equally important…. Pineapples are nutritious by themselves consequently so is the peel. Did you know there were benefits in the skin of the pineapple? Yes, you heard correctly. The peel, the skin, however you choose to call it, is loaded […]
Health Benefits of Pineapples Pineapples are packed with nutrients, antioxidants and digestive enzymes that help fight inflammation and disease. This tropical fruit not only taste great let’s take a look at what makes this juicy yellow fruit a nutrition super star. Pineapples contain bromelain, a group of digestive enzymes that breaks down proteins. This may […]