Wake Up Clear After Social Drinking — Without Detoxing or Giving Up Your Lifestyle
Free Guide: A Pharmacist's Guide to Drinking Smarter
Inside this free guide, you’ll discover the science-backed framework Dr. T uses to help social drinkers reduce next-day fatigue, headaches, and brain fog — without eliminating alcohol.
This is not a cleanse.
It’s not a punishment.
And it’s not about willpower.
It’s about understanding your liver’s detox pathways — and supporting them intentionally.
What You’ll Learn Inside
✔ Why one or two drinks hit harder now (and what actually changed biologically)
✔ The 3-step metabolic process that causes hangovers (it’s not just dehydration)
✔ The exact nutrients alcohol depletes — and how to replenish them
✔ A simple “Prepare → Protect → Recover” strategy you can use immediately
✔ The Morning-After Rescue Protocol (4 practical steps to feel better faster
This guide was created by a licensed pharmacist with 25+ years of clinical experience. It’s based on:
Real metabolic science
Enzyme pathways
Nutrient depletion research
Practical lifestyle application
No extreme detox trends. No scare tactics. Just support that fits real life.
- Pharmacist Formulated Education
- Science-Informed Framework
- Designed for Social Drinkers
- Realistic, Sustainable Approach
