Sea moss is a superfood that contains 92 minerals you need as an essential part of your health (there’s 102 of them!). This includes the major minerals calcium, magnesium, and potassium, in addition to the trace minerals iron, manganese, zinc and iodine.
Sea Moss is a great way to fulfill the body’s need of vitamins and minerals. It contains 92 minerals you need as an essential part of your diet.